Make Lasting Changes: The Science Of Sustainable Behavior Change And Reaching Your Goals

 Make Lasting Changes:  The Science of Sustainable Behavior Change and Reaching Your Goals ebook
By Peter Hollins | DMCA

Scientifically proven methods to change your life and stick with it. It’s never too late to be exactly who you want to be.Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This book will show you exactly where you are, where you want to go, and how to bridge the gap.Stop failing. Strategically ensure that your efforts will finall...

File Size: 1731 KB
Print Length: 203 pages
Page Numbers Source ISBN: 1984066838
Publication Date: January 20, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0795H1B7L
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Word Wise: Enabled
Lending: Not Enabled
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Format: PDF Text djvu ebook


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reviews: I admit that self-help books have become a thing for me lately, but I don't read them randomly. I try my hardest to find the ones I actually need, that I actually think have a chance at helping me, and on that front, this book really blew me away!!! ...
I have recently discovered Emma Wildes. You want to draw beautiful still life sketch but suffer from the drawing foundation is not strong. My 8-year-old son just kind of liked it. Well developed characters and an interesting story kept me turning pages.
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